\n\t \uc2a4\ud504\ub85c\ud0b7\uc740 \uad6c\ub3d9 \uc2a4\ud504\ub85c\ud0b7\uacfc \ud53c\ub3d9 \uc2a4\ud504\ub85c\ud0b7\uc73c\ub85c \ub098\ub269\ub2c8\ub2e4. \uad6c\ub3d9 \uc2a4\ud504\ub85c\ud0b7\uc740 \uc2a4\ud50c\ub77c\uc778 \ud615\ud0dc\ub85c \uc5d4\uc9c4 \ucd9c\ub825\ucd95\uc5d0 \uc7a5\ucc29\ub418\uace0, \ud53c\ub3d9 \uc2a4\ud504\ub85c\ud0b7\uc740 \uc624\ud1a0\ubc14\uc774 \uad6c\ub3d9 \ud720\uc5d0 \uc7a5\ucc29\ub418\uc5b4 \uccb4\uc778\uc744 \ud1b5\ud574 \uad6c\ub3d9 \ud720\ub85c \ub3d9\ub825\uc744 \uc804\ub2ec\ud569\ub2c8\ub2e4. \uc77c\ubc18\uc801\uc73c\ub85c \uad6c\ub3d9 \uc2a4\ud504\ub85c\ud0b7\uc740 \ud53c\ub3d9 \uc2a4\ud504\ub85c\ud0b7\ubcf4\ub2e4 \ud06c\uae30\uac00 \uc791\uc544 \uc18d\ub3c4\ub97c \uc904\uc774\uace0 \ud1a0\ud06c\ub97c \ub192\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<\/p>\n
\n\t \ubcc0\uc18d\uae30 \uc2a4\ud504\ub85c\ud0b7\uc758 \uc131\ub2a5 \ud2b9\uc131<\/p>\n<\/p>\n
\n\t \u2460 \uc18c\uc7ac \uc120\uc815 - \ub300\ud615, \uc18c\ud615 \uc2a4\ud504\ub77c\ucf13 \ubaa8\ub450 \uace0\ud488\uc9c8 \ud0c4\uc18c\uad6c\uc870\uac15\uc73c\ub85c \uc81c\uc791\ub418\uc5b4 \uc2a4\ud0ec\ud551 \uac00\uacf5\ub429\ub2c8\ub2e4.<\/p>\n<\/p>\n
\n\t \u2461 \uac00\uacf5 \ubc0f \uac00\uacf5 \uae30\uc220 \u2013 \ucca8\ub2e8 \ubc00\ub9c1 \uae30\uc220\uc744 \uc801\uc6a9\ud558\uc5ec \ub354\uc6b1 \uc815\ubc00\ud55c \uce58\ud615\uc744 \uad6c\ud604\ud569\ub2c8\ub2e4. \uc2a4\ud504\ub85c\ud0b7\uc740 \uc804\uccb4 \ud15c\ud37c\ub9c1 \uc5f4\ucc98\ub9ac\ub97c \uac70\uccd0 \uc804\ubc18\uc801\uc778 \uae30\uacc4\uc801 \ud2b9\uc131\uc744 \ud06c\uac8c \ud5a5\uc0c1\uc2dc\ud0b5\ub2c8\ub2e4. \uce58\uacbd\ub3c4\ub294 68-72 HRA \uc774\uc0c1\uc5d0 \ub3c4\ub2ec\ud558\uc5ec \uc2a4\ud504\ub85c\ud0b7\uc758 \ub0b4\ub9c8\ubaa8\uc131\uc774 \ud06c\uac8c \ud5a5\uc0c1\ub429\ub2c8\ub2e4. \ud45c\uba74\uc740 \ubd84\uccb4 \ub3c4\uc7a5 \ubc0f \uc804\uae30 \ub3c4\uae08 \ucc98\ub9ac\ub429\ub2c8\ub2e4.<\/p>\n<\/p>\n
\n\t \u2462 \uc81c\ud488 \uc2dc\ub9ac\uc988 - \uacbd\uc81c\uc801\uc774\uace0 \uc2e4\uc6a9\uc801\uc778 \uc77c\ubc18 \uc2a4\ud504\ub77c\ucf13\uacfc \uace0\uc131\ub2a5 \ud504\ub9ac\ubbf8\uc5c4 \uc2a4\ud504\ub77c\ucf13.<\/p>\n<\/p>\n
\n\t \uc2a4\ud504\ub77c\ucf13 \uc870\ub9bd \ubc0f \ubd84\ud574<\/p>\n<\/p>\n
\n\t 1. \uad6c\ub3d9 \uc2a4\ud504\ub85c\ud0b7<\/p>\n<\/p>\n
\n\t \uad6c\ub3d9 \uc2a4\ud504\ub85c\ud0b7\uc740 \uc5d4\uc9c4 \ucd9c\ub825\ucd95\uc5d0 \uc2a4\ud50c\ub77c\uc778\uc73c\ub85c \uc5f0\uacb0\ub418\uc5b4 \uc788\uc73c\uba70, \uc2a4\ud50c\ub77c\uc778 \ubc30\ud50c\uc774\ub098 \ub108\ud2b8\ub85c \uace0\uc815\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. \ubd84\ud574\ud558\ub824\uba74 \uc2a4\ud504\ub85c\ud0b7 \ucee4\ubc84\ub97c \uc81c\uac70\ud558\uace0, \uccb4\uc778\uc744 \ubd84\ub9ac\ud55c \ud6c4, \uc2a4\ud50c\ub77c\uc778 \ubc30\ud50c\uc774\ub098 \ub108\ud2b8\ub97c \ud480\uc5b4 \uc791\uc740 \uc2a4\ud504\ub85c\ud0b7\uc744 \ube7c\ub0b4\uc57c \ud569\ub2c8\ub2e4. \uc870\ub9bd\uc740 \uc5ed\uc21c\uc73c\ub85c \uc9c4\ud589\ud569\ub2c8\ub2e4.<\/p>\n<\/p>\n
\n\t 2. \uad6c\ub3d9 \uc2a4\ud504\ub85c\ud0b7<\/p>\n<\/p>\n
\n\t \u2460 \uba54\uc778 \uc9c0\uc9c0\ub300 \ud504\ub808\uc784\uc744 \ub4e4\uc5b4 \uc62c\ub824 \ub4b7\ubc14\ud034\ub97c \ub4e4\uc5b4 \uc62c\ub9bd\ub2c8\ub2e4.<\/p>\n<\/p>\n
\n\t \u2461 \ub9ac\uc5b4 \uc561\uc2ac \uace0\uc815 \ub108\ud2b8\uc640 \uc870\uc808 \ub108\ud2b8\ub97c \ud480\uace0 \uccb4\uc778 \ubc15\uc2a4\uc640 \uccb4\uc778\uc744 \uc81c\uac70\ud569\ub2c8\ub2e4.<\/p>\n<\/p>\n
\n\t \u2462 \ub4b7\ube0c\ub808\uc774\ud06c \ub808\ubc84\ub97c \uc81c\uac70\ud558\uace0 \ub4b7\ubc14\ud034 \uc5b4\uc148\ube14\ub9ac\ub97c \ud568\uaed8 \ube7c\ub0c5\ub2c8\ub2e4.<\/p>\n<\/p>\n
\n\t \u2463 \uc2a4\ud504\ub77c\ucf13\uc744 \uace0\uc815\ud558\uace0 \uc788\ub294 \ubcfc\ud2b8, \ub108\ud2b8 \ub610\ub294 \uace0\uc815 \ub9c1\uc744 \uc81c\uac70\ud558\uace0 \uc2a4\ud504\ub77c\ucf13\uc758 \ub9ac\uc5b4 \ud5c8\ube0c \ub610\ub294 \ud540 \ubcfc\ud2b8\uc5d0\uc11c \uc81c\uac70\ud569\ub2c8\ub2e4.<\/p>\n<\/p>\n
\n\t \u2464 \uc124\uce58 \uc2dc\uc5d0\ub294 \uc5ed\uc21c\uc73c\ub85c \uc9c4\ud589\ud558\uc2ed\uc2dc\uc624. \uc2a4\ud504\ub85c\ud0b7 \uace0\uc815 \ub108\ud2b8 \ub610\ub294 \ubcfc\ud2b8(30~50N\u00b7m)\uc640 \ud6c4\ub95c \uc561\uc2ac \ub108\ud2b8(50~80N\u00b7m)\ub97c \uaddc\uc815 \ud1a0\ud06c\ub85c \uc870\uc774\uc2ed\uc2dc\uc624.<\/p>","protected":false},"excerpt":{"rendered":"
\u94fe\u8f6e\u5206\u4e3a\u4e3b\u52a8\u94fe\u8f6e\u548c\u4ece\u52a8\u94fe\u8f6e\uff0c\u4e3b\u52a8\u94fe\u8f6e\u901a\u8fc7\u82b1\u952e\u7684\u5f62\u5f0f\u88c5\u5728\u53d1\u52a8\u673a\u8f93\u51fa\u8f74\u4e0a\uff1b\u4ece\u52a8\u94fe\u8f6e\u88c5\u5728\u6469\u6258\u8f66\u9a71\u52a8\u8f6e\u4e0a\uff0c\u901a\u8fc7\u94fe\u6761\u5c06\u52a8 […]<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-567","post","type-post","status-publish","format-standard","hentry","category-chain-sprockets"],"blocksy_meta":{"styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":6}},"_links":{"self":[{"href":"https:\/\/www.jiansujichilun.com\/ko\/wp-json\/wp\/v2\/posts\/567","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.jiansujichilun.com\/ko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.jiansujichilun.com\/ko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.jiansujichilun.com\/ko\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.jiansujichilun.com\/ko\/wp-json\/wp\/v2\/comments?post=567"}],"version-history":[{"count":0,"href":"https:\/\/www.jiansujichilun.com\/ko\/wp-json\/wp\/v2\/posts\/567\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.jiansujichilun.com\/ko\/wp-json\/wp\/v2\/media?parent=567"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.jiansujichilun.com\/ko\/wp-json\/wp\/v2\/categories?post=567"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.jiansujichilun.com\/ko\/wp-json\/wp\/v2\/tags?post=567"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}